Hello Lovelies – it’s June 21st! ((First Official Day of Summer))
I have been waiting for this day since… last Summer! Unfortunately, it has been a rather overcast day in NJ, but via audio delight, I will bring you the sunshine and warmth of which you have been craving!!
Enjoy classic Summer tunes and new era jams! Let me know your thoughts because…. *drum roll please* … it is time for daily blog entries about my Summer Bucket List! Get ready for new adventures, risky business, and a whole lotta FUN!
Catch you all tomorrow!
JAM OUT SISTAS!
Happy Fitness Friday Everyone!
One thing that really gets my blood flowing at the gym, is angry music! (See my Bad A** playlist posts for inspiration) If people only knew that the girl with her hair in a braid and the hot pink Nike shirt frolicking around on the treadmills was actually listening to Rob Zombie, I think they’d be a little shocked! But, amongst the machines on the cardio floor of the gym are the stationary bikes. In that area, I really workout to a totally different tune. I prefer easy riding. On the bike I will catch up on my reading or I will listen to a lighter playlist and go with the flow. One that allows my mind to let loose and imagine that I am cycling through a *peaceful meadow*. When you are on the bike cranking out a smooth 20 mile distance, maybe some of the songs on my playlist will help you get there!
Easy on the ears and heavy on the pedals ❤
YAY! It is FITNESS FRIDAY! Now, 9 times out of 10, I try to blog about properly carrying oneself like a lady! But, when it comes to the gym – be a freak! Be a beast, get down with *yo bad sef*, sweat your bum off, don’t be afraid to go for the heavy weights, and most importantly, show the boys up! This post is long over due… I promised that shortly after I posted “The B.A. Girls’ Playlist Lite“, I would post the more hardcore version. I can personally say that these are songs I listen to just about every time I go to the gym. I swear it gets the juices flowin’, the heart a-pumpin’, and the sweat drippin’! I get so fired up from this playlist, and I am certain that you will too! WARNING: If you are faint of heart, this might not be the playlist for you!
Train like a Bad A**, Look like a Goddess ❤
Item 11 : Go on a Road Trip
The countdown to fall continues – only 21 days left! Summer is a perfect time for a road trip with friends and family! Your family will make you nuts in your car for several hours and make getting to your destination that much more important. On the other hand, you and your friends will get the chance to catch up and talk each others ears off! Pick your partners, pack your bags (for inspiration, I recommend watching Jenna Marbles ( http://www.youtube.com/watch?v=znVLVLRUTwQ )), make sure your whip is in tip-top shape, and create a Summer Playlist! I’ve given you a YouTube video for the packing, putting gas and oil in your ride is on you, BUT I have taken care of the playlist! I hope you enjoy your road trip!
Happy Listening and Safe Travels ❤